Your Step-by-Step, Fun-to-read Guide to Greater Happiness. Guaranteed!

About the book

the Core of Happiness

The Core of Happiness is a unique self-help book in a “novel” format. The reader is drawn into a journey full of real life challenges hosted by Max, the Happiness Hero, and an engaging cast of characters in a small town cafe. Lively banter and an infectious sense of humour combine with forward-thinking logic to embody the boisterous discussions. Playfully and easily, the reader is captivated by a stepwise approach to defining personal happiness, eliminating unhappiness, and maximizing authentic happiness.

I enjoyed the book...the setting, characters, flow of conversation and content... in the great Canadian novel on happiness.
-Dr. Barry Mitchell, a pain specialist who practices medicine just north of Toronto

Follow the characters in 10 engaging chapters!

  • 1. Defining Happiness for Yourself
  • 2. Mend your Mind: Eliminating Un-happiness
  • 3. Emotion Management: Mind Your Mood
  • 4. The Realms of Life: Achieving Balance
  • 5. Appreciate All We Have: Fighting Perfectionism
  • 6. The RetroProSpectoscope™: GPS for Your Life
  • 7. Improving Self-esteem and Confidence
  • 8. The Five Key Relationships
  • 9. The A, B, C’s of Happiness
  • 10. Things To Do & Things Not To Do

How Do You Define Hapiness?

Download Chapter One For Free!

Everyone wants to

define happiness

so they too can put themselves on the right path to becoming a happier person. Download the first chapter from the CORE of HAPPINESS to start your journey towards a more fulfilling life.